How Can You Get the Best Sleep Possible?
March 26, 2022
Categories: Sleep
We’ve all found ourselves lying in bed, staring at the ceiling, and trying unsuccessfully to fall asleep. It’s a frustrating feeling and it seems the more you think about falling asleep, the harder it is to actually fall asleep. So, how can...
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How Many Hours of Sleep Should You Get a Night?
October 8, 2021
Categories: Flex-A-Bed, Sleep
Sleep is what restores your body and powers your mind, yet many of us don’t get near as much as we should. If you’re not quite hitting the mark with the average hours you sleep per night, now’s a good time to adjust...
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5 Ways to Fall Asleep Quickly
September 24, 2021
Categories: Flex-A-Bed, Sleep
Falling asleep is something that may come as a challenge to many. Many people will lay awake in their beds at night not being able to fall asleep for a long time whether it be because they do not feel tired, their mind is racing, etc. Below...
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10 Proven Tips to Help You Sleep Better
August 27, 2021
Categories: Flex-A-Bed, Healthy, Sleep
Getting good quality sleep is important because it allows you to be as productive as possible during the day and prevents you from spending the daydreaming about counting sheep. There are...
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Tips to Sleep Better as You Age
November 20, 2020
Categories: Age, Merrick Surgical, Sleep
We experience various emotional, psychological and physical changes as we age, some of which are our sleeping patterns and routines. Whether you become tired earlier, have trouble sleeping, experience disturbances throughout the night...
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